Sarnia Ogidan is back at FCFS for an empowering pregnancy and postpartum fitness class! This class caters to expectant mothers and new moms, offering exercises to support your changing body and promote overall wellness. Led by experienced fitness instructor Sarnia, these sessions provide a safe and supportive environment to get help you get active, learn how to strengthen core muscles, and relieve discomfort. Whether you're preparing for childbirth or navigating the joys of motherhood, come join us as we get our. bodies moving.

RSVP HERE

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