Elevate your wellness with Sarnia Inspires at our first mommy meet of 2024! We will be learning about our Pelvic Floor & Core in a curated workshop by Sarnia Inspires followed by a core workout! Come ready to move whether you’re pregnant or postpartum this workshop and workout is safe for all parts of your journey!


Remember our Mommy Meet Ups are free so feel free to bring another mommy with you!
RSVP HERE!!